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  • March

    From Utopian Galt@21:4/108 to All on Sat Mar 1 08:45:49 2025
    * Attending a state social group confrence in Sacramento (waste of 500 bucks) could have bought a mac mini or spent
    more days in the UK in May.
    * Going to the sleep center to see if I do have sleep apnea.
    * Cleaning out my email boxes


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  • From Scuz@21:1/248 to Utopian Galt on Sat Mar 1 18:32:18 2025
    * Going to the sleep center to see if I do have sleep apnea.

    Sleep apnea sucks! But if you do have to get a cpap, it will make you feel a whole lot better! I've been using one for about 10 years now and it has totally changed my life!

    -Scuz

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  • From Utopian Galt@21:4/108 to Scuz on Sat Mar 1 20:18:01 2025
    BY: Scuz (21:1/248)

    |11S|09> |10Sleep apnea sucks! But if you do have to get a cpap, it will make you|07
    |11S|09> |10feel a whole lot better! I've been using one for about 10 years now and|07
    |11S|09> |10it has totally changed my life!|07
    Ive been having some real bad sleep issues for the last few years and likely is causing my A1C levels to go up.


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  • From Jimmy Anderson@21:2/138 to Utopian Galt on Tue May 6 19:43:36 2025
    Utopian Galt wrote to All <=-

    * Attending a state social group confrence in Sacramento (waste of 500 bucks) could have bought a mac mini or spent more days in the UK in
    May.

    Ouch...

    * Going to the sleep center to see if I do have sleep apnea.
    * Cleaning out my email boxes

    I sleep with a CPAP machine. If you do have it, it be a game changer
    for you!


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  • From poindexter FORTRAN@21:4/122 to Jimmy Anderson on Tue May 6 19:29:07 2025
    Re: Re: March
    By: Jimmy Anderson to Utopian Galt on Tue May 06 2025 07:43 pm

    * Going to the sleep center to see if I do have sleep apnea. * Cleaning
    out my email boxes

    I sleep with a CPAP machine. If you do have it, it be a game changer for you

    I'm hoping that losing weight will get rid of my snoring. My wife tells me I've gone from snoring on a regular basis all through the night to the apnea-specific long gaps in snoring then a snoregasp.

    I won't survive the zombie apocalypse.
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  • From boraxman@21:1/158 to poindexter FORTRAN on Wed May 7 13:32:39 2025
    On 06 May 2025, poindexter FORTRAN said the following...

    Re: Re: March
    By: Jimmy Anderson to Utopian Galt on Tue May 06 2025 07:43 pm

    * Going to the sleep center to see if I do have sleep apnea. * Clean
    out my email boxes

    I sleep with a CPAP machine. If you do have it, it be a game changer fo

    I'm hoping that losing weight will get rid of my snoring. My wife tells
    me I've gone from snoring on a regular basis all through the night to the apnea-specific long gaps in snoring then a snoregasp.

    I won't survive the zombie apocalypse.
    I found losing weight does help. I don't really bother my wife much when I sleep anymore, at least, not in terms of snoring. I wasn't overly overweight to begin with. Now I don't snore much at all

    Another thing that helps is getting sleep. I tend to be more likely to snore if I haven't slept well, or simply not gotten enough sleep. Well rested, I snore less.

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  • From Jimmy Anderson@21:2/138 to poindexter FORTRAN on Wed May 7 12:57:52 2025
    poindexter FORTRAN wrote to Jimmy Anderson <=-

    I sleep with a CPAP machine. If you do have it, it be a game changer for you

    I'm hoping that losing weight will get rid of my snoring. My wife tells
    me I've gone from snoring on a regular basis all through the night to
    the apnea-specific long gaps in snoring then a snoregasp.

    If it's a medical issue with the throat closing, weight has nothing to
    do with it... I've gone from 381 pounds to 327 in the last 8 months or
    so - still have to wear it.

    I'm also 58...


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  • From Utopian Galt@21:1/183 to Jimmy Anderson on Sun May 11 18:02:33 2025
    Jimmy Anderson wrote to Utopian Galt <=-

    * Going to the sleep center to see if I do have sleep apnea.
    * Cleaning out my email boxes

    I sleep with a CPAP machine. If you do have it, it be a game changer
    for you!
    I will likely get mine by the second week of June.


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  • From jimmylogan@21:1/137 to Utopian Galt on Sun May 11 20:02:55 2025
    Utopian Galt wrote to Jimmy Anderson <=-

    Jimmy Anderson wrote to Utopian Galt <=-

    I sleep with a CPAP machine. If you do have it, it be a game changer
    for you!
    I will likely get mine by the second week of June.

    Good luck! Most people do great with it! First few nights was
    hard for me, but then I got used to it. :-)



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