On 06 May 2025, poindexter FORTRAN said the following...
Re: Re: March
By: Jimmy Anderson to Utopian Galt on Tue May 06 2025 07:43 pm
* Going to the sleep center to see if I do have sleep apnea. * Clean
out my email boxes
I sleep with a CPAP machine. If you do have it, it be a game changer fo
I'm hoping that losing weight will get rid of my snoring. My wife tells
me I've gone from snoring on a regular basis all through the night to the apnea-specific long gaps in snoring then a snoregasp.
I won't survive the zombie apocalypse.
I found losing weight does help. I don't really bother my wife much when I sleep anymore, at least, not in terms of snoring. I wasn't overly overweight to begin with. Now I don't snore much at all
Another thing that helps is getting sleep. I tend to be more likely to snore if I haven't slept well, or simply not gotten enough sleep. Well rested, I snore less.
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